 HOME JOHN'S BIO PRESS PHOTOS SCHEDULE ONLINE EXERCISES CONTACT BUY ONLINE |
Movement 6 - Grounding And Releasing
This process is a proven practice towards healthier living. A person should commit to this 8 step routine daily for 100 days and you will experience 'a shift' and a healthier body.
Select A Video Clip
Intro (1.3 Megs)
Movement 1 - Creating A Universe (3.2 Megs)
Movement 2 - Power Warrior (3.2 Megs)
Movement 3 - Heaven on Earth (2.7 Megs)
Movement 4 - Opening the Heart (2.7 Megs)
Movement 5 - Dragon's Tail (3.4 Megs)
Movement 6 - Grounding and Releasing (3.5 Megs)
Movement 7 - Using Anger Rightly (3.3 Megs)
Movement 8 - Keeping All Illness Away (2.6 Megs)
Closing (1.2 Megs)
A broadband internet connection is highly recommended and you must have the Apple Quicktime Player installed to watch the videos.
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